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Post Tagged with: "Light/Dark Cycle"

Have Jet Lag? Try VIP Treatment!

Have Jet Lag? Try VIP Treatment!

During long time evolution, human body developed its own time machine—biological clock. However, the old mechanism is unable to get used to the disordered modern life. When we are on night shifts or travelling across time zones, the biological clock has to adjust to a new time according to light […]

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Why Late Nights Are Harmful to Your Immune System

Why Late Nights Are Harmful to Your Immune System

Shift work, jet lag and even late nights staring at your smartphone or tablet might be making you sick. This is because the body’s internal clock is set for 12-hour periods of light and darkness. When the rhythm is thrown off, so will be your immune system. According to a […]

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